Keto-Friendly Valentine Day Treats
2022 Valentine's Day Home Cooking Recipe
The way to your honey’s heart is through their stomach when it comes to Valentine’s Day. But you don’t want your Valentine’s Day surprise to interrupt their keto-friendly diet, low on sugar and carbs. Everyone craves a different snack, some savory and others sweet.
With that in mind, whip up these easy keto snacks and desserts for your sweetheart. We like using dark chocolate when possible, a rich source of minerals and antioxidants. Strawberry season in Florida yields luscious, ripe berries. For our snack, a keto diet perk is that cheese is a good choice: high-fat, moderate-protein, and low-carb when used in moderation.
Keto Cheesy Crisps
Directions: Preheat the oven to 400°F. Place a silicone mat or parchment paper onto each of two baking sheets. In a bowl, mix the cheese with the seasoning mix. Drop the cheese into small flattened piles (about 20 total), making sure they don’t touch. Bake for about 6-8 minutes, until crisp. Let stand for at least 10-15 minutes before serving.
Keto Chocolate-Covered Strawberries
Directions: Wash strawberries and pat dry. Add chocolate to a small glass bowl. Microwave at 30 second intervals, stirring in between till chips melt. Holding the stem, dip the strawberry into the melted chocolate, then place on wax paper till hardened.
No-Bake Keto Chocolate Peanut Butter
Directions: Melt coconut oil in a saucepan over low heat, 3 to 5 minutes. Stir in peanut butter until smooth. Whisk in heavy cream, cocoa powder, liquid stevia, vanilla extract and salt. Pour chocolate-peanut butter mixture into 12 silicone muffin molds. Sprinkle peanuts evenly on top. Place molds on a baking sheet. Freeze chocolate-peanut butter mixture until firm, at least 1 hour. Unmold chocolate-peanut cups and transfer to a resealable plastic bag or airtight container
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